When you go to sleep, your brain gets to work flushing out bad toxins and recharging your batteries. Sleeping well is incredibly important to recovery from any affliction. With treatment centers in Florida, you will have the opportunity to peacefully take back your sleep and your life after recovery. We provide the best facilities for fostering more natural sleep and living cycles.
Sleep and the Brain
Sleep is the time your brain uses to flush out the harmful buildup of toxins. Sleeping boosts alertness, replenishing the neurotransmitters that organize the neural networks in our brains. These networks are essential not only for memory but also for learning, mental performance and problem-solving. Getting a good night’s sleep will help you feel refreshed and able to tackle the day’s challenges.
Lack of sleep, or sleeping less than five hours a night, can lead to a build-up of beta-amyloid, a toxic protein that forms harmful plaques in the brain of those with Alzheimer’s Disease and dementia. Getting a good seven hours of sleep a night can reduce the risk that these plaques accumulate in our brains. Stress is one of the most harmful things for the body, affecting the heart, and other vital organs.
Treatment Centers in Orlando
Here at the Strawberry Center, we recognize the benefits of a healthy sleeping cycle. By choosing to enter treatment, you are choosing to take your life back. We provide the facilities necessary to regain a healthy sleep and living cycle to help you get back on track.