Studies reveal that at least 30% of Americans have a drinking problem of some kind. Even drinking occasionally can spiral out of control and lead to alcohol addiction if an individual is not careful. However, there are some signs that should be a red flag and can indicate that your drinking is leading to alcoholism. Be aware of these signs and situations and reach out to a drug and alcohol treatment center if you believe your drinking is getting out of hand.
Coping with Alcohol
Often times, having a drink after a long and stressful day can be relaxing. However, if you are relying on alcohol to relieve stress or cope with the hardships of everyday life, this is a red flag. Using alcohol to cope can quickly lead to alcoholism. It can also make your problems worse as it impairs judgement.
Inability to Stop After One Drink
Situations with alcohol can escalate quickly. If you try to stop after just one drink and are unable to, this can be a problem. At this point, your craving and need for alcohol has taken over your self control. If you notice that you have been unable to just have one drink either at home or in social situations, it’s time to seek help.
Being unable to control your drinking habits can make you feel shameful. If you find that you are hiding your drinks from friends and family, this can be dangerous.
Seek a Drug and Alcohol Treatment Center
If you relate to any of these signs or situations, it’s time to take the first step towards recovery. Contact Oglethorpe Inc. for a drug and alcohol treatment center to become and stay sober.