Having a drink at the end of a long and stressful day is common. However, relying on alcohol to relieve stress and anxiety is dangerous territory. Using alcohol to cope with existing anxiety can make the problem even worse and can even lead to dependency. Learn about the dangers of using alcohol to cope with anxiety. If you believe you are struggling with alcohol, do not hesitate to contact one of the alcohol treatment centers in Florida.
Alcohol Can Make Anxiety Worse
Alcohol’s sedative effect can make you feel relieved when first consumed. However, alcohol affects the levels of neurotransmitters in the brain, such as serotonin. After the alcohol wears off, you may feel more anxious that you did before.
Alcohol Can Make You Anxious
Social anxiety is quite common, and many with this disorder use alcohol to cope. However, this only creates dependency. This makes you crave alcohol in social situations and can worsen existing anxiety. In fact, 20% of individuals who suffer from social anxiety are also dependent on alcohol. Additionally, when those with social anxiety stop drinking, they experience an increase of anxiety symptoms upon withdrawal. Signs of social anxiety and alcohol disorder are needing to drink at every social gathering, being unable to stop drinking, and more.
Seek Care from One of the Best Alcohol Treatment Centers in Florida
If you are using alcohol to cope with anxiety of any kind, taking the first step towards recovery is essential. Contact Oglethrope Inc. for one of the best alcohol treatment centers in Florida. Learning how to cope with anxiety in a healthy way can allow you to break dependency and live a productive and enjoyable life.